Get fit, improve your health and have fun. Countryside YMCA continuously offers more than 600 programs per session designed to foster your physical health and wellness. Take time out from your everyday routine to activate your body and revitalize your overall well-being.
Comprehensive Health Assessment The YMCA and Stanford University have partnered to offer YMCA members with comprehensive health assessments. After completing the assessment, participants meet with trained staff to review their health and wellness and start working toward a healthier lifestyle. For more information, or to schedule a review of your results, contact Ruth Beals or call 513 932 1424 ext. 140.
