HEALTHY HAPPENS HERE

LIFESTYLE CHANGES BRING WEIGHT LOSS

“Seven years ago I started a lifestyle change. I weighed more than I wanted to, and I had had enough. I joined the Y and started taking kickboxing and Zumba, and I changed how I ate. Over two years I lost 50 lbs. Due to a work schedule change I had to drop my membership for a while, but now I am back! I am in better shape than I thought possible and I plan to stick with healthy living forever.”—Melanie

JOIN MELANIE AT THE Y NOW.

Weight loss coaches available.  Contact Ruth Beals at 513 932 1424 ext 140.

BECOME HEALTHIER THAN YOU EVER THOUGHT POSSIBLE

FROM POOR HEALTH TO FITNESS INSTRUCTOR

“At 280 pounds ten years ago, I was a poster child for why people need the Y. Besides my weight problem I had a bad knee and was in poor health. The Y helped me change my whole lifestyle, not just my diet. Today I weigh  200 pounds and work as a fitness instructor at the Y – I am more than I ever thought possible and I can’t wait to help others get healthy too.”—Rich

JOIN RICH AT THE Y IN HIS CYCLE SPIN CLASS.

 Weight loss coaches available.  Contact Ruth Beals at 513 932 1424 ext 140.

HEALTHY FAMILIES START HERE

EVERYTHING NEEDED FOR HEALTHY LIVING

“My husband and I weren’t raised in health-conscious families. We joined the Y because it had everything needed to provide a healthy lifestyle for our family – swim classes, gymnastics, soccer, exercise equipment, and fitness classes. Our kids are now on the swim team and they participated in the kids’ triathlon last fall and can’t wait to do that again this year. Healthy living for our family definitely happens at the Y!”—Deb and Jim

JOIN NOW.  Financial assistance available to those who qualify. 

KIDS TRIATHLON AUGUST 25.  Train and prepare at Triathlon camp July 30 - August 3.

LIFE BEGINS NOW

AN OUTLET FOR HEALTHY LIVING

“My first day of retirement I came to the Y, and now working out there is a regular part of my retirement life. I do spinning, shape with weights, aerobic classes and I use the pool in the Stolle Center. My husband likes the elliptical machine and we both love biking. I’ve worked and raised a family; these years are for me. I want to be as healthy as possible, and the Y provides and outlet for that.”—Paula and Cliff

JOIN PAULA AND CLIFF AT THE Y NOW.

Reduced rate for anyone 60+.  Those 50+ have acces to our exclusive Stolle Center.