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Gymnastics
Children work on flexibility, strength, floor exercise, balance
beam, bars and vault. We teach them how to perform gymnastics
skills along with character development(caring, honesty, respect,
responsibility), self control and discipline. Things that will
help them for a life time. All this through a "FUN" thing called
"GYMNASTICS"!
Any questions please contact Peggy Hoffman at peggyhof@countrysideymca.org
Swimming
Swimming Beginner (6+ yrs)
For the beginner school age swimmer. Will learn water adjustment,
front/back/side paddle strokes with and without instructional
flotation devices.
Swimming Intermediate (6+ yrs)
Must have completed the beginner level. Learn to jump into deep
water, front alternating paddle stroke w/rhythmic breathing 25
yd with and without instructional flotation devices.
Swimming Advanced (6+ yrs)
Must have completed the intermediate level. Will continue to refine
crawl stroke, backstroke, breaststroke, elementary backstroke,
sidestroke 50 meters. Introduction to butterfly.
Swimming ALL (3-5 yrs) (6+ yrs)
This class could be a multi-leveled or multi-skilled program based
on the swimming skills of the registered participants. To ensure
that your child is in a more skill specific level, register for
the home school time slot divided by skill level
Swimming Beginner (3-5 yrs)
For the beginner preschool age swimmer. To progress, must demonstrate
front/back float w/ instructional flotation device, paddle stroke
front/back/side without instructional flotation device.
Swimming Intermediate (3-5 yrs)
Must have completed the beginner level. To progress, must demonstrate
front/back float 20 seconds without instructional flotation device,
front/back/side paddle stroke 15 ft without instructional flotation
device.
Swimming Advanced (3-5 yrs)
Must have completed the intermediate level. Must demonstrate front/back
symmetrical paddle stroke, front/back alternating paddle stroke
and rhythmic breathing 20-40 ft. without instructional flotation
device.
H20 Fitness (10+ yrs)
Good cardio workout, good cross training, and low impacts on joints.
No swimming involved.
Sports
Physical education like classes, focusing on sports development.
(5-8 yrs) & (9-12 yrs)
Soccer Instruction
This class will consist of 5 sessions over five weeks.
This is a coed class, but participants will be split up by age,
5-8 and 9-13 respectively. The classes will take place in the
indoor soccer arena. If you have any questions please contact
Karen Mackey Lucas at karenmac@countrysideymca.org
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Soccer League
A soccer league for children that are homeschooled. The league
will be split up by age, 5-7, 8-10, and 11-13 respectively. This
league will take place in the new indoor soccer arena. If there
are not enough signed up to form at least 4 teams this program
will run as an instructional class.
rev 2-1-08
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