Equipment

Cardio Equipment

• 28 EFX Elliptical Cross Trainers
• 20 Treadmills 
• 6 Cybex Arc Trainers
• 3 Nordic Track Incline Treadmills
• 6 Precor Adaptive Motion Trainers
• 10 Precor & Life Fitness Upright Bicycles
• 5 Precor & Life Fitness Recumbent Bikes 
• 2 Expresso Interactive Bikes
• 2 Stairmaster Steps
• 3 Concept II Rowers 
• 3 StairMaster Step Mills
• 2 NuStep Recumbent Steppers

Nautilus Equipment (2ST & Nitro Plus)

Nautilus Equipment Includes 5 Nautilus Circuits. The Circuits are:

1. The Nitro Plus 8 - This is a basic full body workout for the first time user. The machines included in this workout are, Leg Press, Multi Rower, Vertical Chest Press, Overhead Press, Pec/Rear Delt, Torso Rotation, Back Extension, and AB Crunch.
2. The Baker's Dozen - This is a full body workout for the average fitness level member. The 12 machines include Leg Extension, Seated Leg Curl, Hip Abduction, Hip Adduction, Multi Rower, Vertical Chest Press, Overhead Press, Triceps Press, Arm Curl, Torso Rotation, Back Extension, and AB Crunch.
3. The Transformer - 12 machines for anyone, although women may enjoy this circuit most. The machines included are Leg Extension, Seated Leg Curl, Hip Abduction, Hip Adduction, Bench Press Super Pullover, Incline Chest Press, Triceps Press, Arm Curl, Torso Rotation, Back Extension, and AB Crunch.
4. The Definer - 10 machines for anyone, although men may enjoy it most. The machines included are Leg Press, Hip Extension, Seated Calf, Super Pullover, 10 Degree Chest Press, Pec Fly, Lateral Raise, Back Extension, Torso Rotation, and AB Crunch.
5. The Developer 10 Machines for anyone. The Machines included are Leg Press, Prone Leg Curl, Incline Chest Press, Multi Rower, Overhead Press, Lateral Raise, Triceps Press, Arm Curl, Torso Rotation, Back Extension and AB Crunch

Free Weight Equipment Includes: