CSC Coaching

CSC Coaching: $12, available by appointment

Great for individuals who are new to exercising and unsure of where to begin or those who have exercised in the past but struggle staying committed.

• Assistance in setting and reaching attainable fitness goals
• Futrex Body Composition testing
• FitLinxx/Strength and Cardiovascular Equipment orientation
• Weekly follow-up from your CSC Coach via phone or email
• Check-in meetings with your CSC Coach once every four weeks over the course of 12 weeks.

Set up your CSC Coaching by stopping by the Cardio Strength Center desk or calling (513) 932-1424 x175.