Ralph J. Stolle Countryside YMCA
Friday, September 10, 2010
Ralph J. Stolle Countryside YMCA

Personal Training

  
Countryside YMCA offers personal, one-on-one fitness training and education for clients interested in customized workouts with a qualified and certified personal trainer.
 
This service is designed for individuals who: 
  • Would like to begin an exercise program or enhance their current program
  • Have special health and fitness needs
  • Desire individual attention and training
Based on sound training principles and knowing your personal goals, our trainers will individually assist clients through each workout by providing the motivation and guidance needed to achieve successful results safely, effectively and efficiently.
 
Personal Training Fee Sessions
SESSION  PRICE COST/HOUR
One   $35.00  $35.00
Three  $96.00 $32.00
Five  $150.00 $30.00
Ten $260.00 $26.00
Fifteen  $360.00 $24.00
                                                                                           
                                                                                                             
                                                                                                            
                                                                                                          
                                                                                                              
 
 
 
 
 
 
 
Personal Training is available to individual’s ages 12 years old and up. Ask our trainers about our couples's rates.